You don't have to be alone.

Take time with someone who will listen with care.
Client Portal
Offers Telehealth
Appointments
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Insurance

About

Need someone safe who can really hear you?

Safety and comfort are key to any helpful relationship. I hope that we can create a space for you to just be yourself over a warm cup of coffee or tea. I offer a friendly, invitational approach to life's complications and I like to stay curious about you as a person; your qualities, challenges and strengths. From helping adolescents explore identity issues, to mulling complex concerns about adult life, I have a broad range of experience for your needs. I make efforts to understand the often absurd pressures faced by most of us; after all, we are all doing our best to navigate this challenging world filled with trauma and hurt. I'm here for that challenge, and I'm here for you.
Joshua Ott
Licensed Professional Counselor

Services

Focus Areas:

  • Anxiety
  • Depression
  • Trauma
  • Anger Management
  • Attachment Issues
  • Coping Skills
  • Existential Crisis
  • Loneliness
  • Mood Disorders
  • Self Esteem
  • Social Anxiety
  • Spirituality and Religion
  • Compassion Fatigue

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Compassion Focused
  • Dialectical (DBT)
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Interpersonal
  • Jungian Therapy
  • Psychodynamic Therapy
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield
  • Providence Behavioral Health
  • Moda Health
  • Lyra
  • TriWest
  • Cigna

Fees

  • Individual Sessions: $100 - $175
  • Group Sessions: $75 - $100

Location

In Person

106 E 4th St
The Dalles, OR 97058

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